About
Embark on a transformative journey with Aligned Hart Wellness NZ's 'Heart Alignment Coaching' course. This six session self healing and discovery program, diving deep into your truth, reconnecting you with your joy, your passions, and bringing you home to your heart. Designed to equip you with essential tools and knowledge to cultivate a balanced and fulfilling holistic lifestyle. Over the six learning units, you will explore a variety of practices that harmonize the mind, body, and spirit brining your back home to yourself. Engage deeply with topics including mindfulness and meditation, inner child and shadow work, how the EGO plays out in our life and the most important, emotional regulation, Each unit features practical steps and exercises that empower you to apply what you learn in real life, ensuring you leave with actionable insights. By the end of the course, you will not only enhance your own wellness but also be prepared to inspire others on their wellness journeys. Dive in to discover a more aligned and vibrant you!
You can also join this program via the mobile app. Go to the app